Marathon Training Calendar

Welcome to Matt's Marathon Training Calendar. I'm just a normal guy who wanted to see a visual representation of when and how I should run when preparing for a marathon. Most marathon training programs are weekly-based, meaning you need to "do the math" to figure out exactly when the Wednesday of Week 12 is, as an example, in relation to the race date. This application simply takes a few popular marathon training programs and overlays them on a calendar view so you can see very quickly and easily what each day's training regimen includes. Hopefully this will help you finish your marathon strong!

Select a race: OR choose a custom race date:
Training program:  
You have selected the Chicago Marathon. Training for this race begins on June 8, 2009 and race day is October 11, 2009. Hover your mouse over the daily mileage for more information on that day's training.

NEW! Download this training program in iCal format. You can then import the calendar into Outlook, Google Calendar, etc.

«    ,     »
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
       
1
Run 3 Miles
2
Rest
3
Run 8 Miles
4
Cross Train
5
Rest
Tip of the Week
6
Run 3 Miles
7
Run 4 Miles
8
Run 2 Miles
9
Rest
10
Rest
11
CHICAGO MARATHON
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31